Hello Rebalancer!

​​We are so excited to have you join us!

Here are few answers that may help you get started!


  • Q1: What should I wear to my Pilates and Yoga class?

    Think stretchy, comfy, and fabulous! Wear leggings or shorts and a top that lets you move freely—no shoes needed, just grip socks for Pilates! Reminder: grip socks are mandatory for Reformer Pilates classes. If you forget yours, no worries—we’ve got you covered with pairs available at the studio for AED 80.

  • Q2: Do I need to be flexible to start Pilates and Yoga?

    Nope! We don’t expect you to be a human pretzel—just come as you are. All our classes cater to All levels and flexibility is something we’ll work on together. Soon, you’ll be bending in ways that’ll surprise you!

  • Q3: How long is each class and when should I reach?

    Each class is 50 minutes of discovering muscles you didn’t even know you had! Please do come 5-10 mins earlier so we can book you in timely and get the fun started!

  • Q4: Can I eat before class?

    Sure, but keep it light! A full stomach + Pilates/Yoga = an interesting experience. A snack an hour or so before class works best. Save the pizza party for afterward.

  • Q5: How often should I come to class?

    Well, how much do you love feeling amazing? We recommend 3-5 times a week for maximum magic. Your body will thank you, we promise!

  • Q6: Will I see results quickly?

    Let’s just say, you’ll feel taller, stronger, relaxed and more fabulous before you know it. In 10 sessions, you'll feel a difference. In 20 sessions, others will notice. In 30? New you unlocked!

  • Q7: I’m new—will I be lost?

    No way! Our instructors are like superheroes—they’ll guide you step-by-step. Plus, you’ll be joining a community of friendly, supportive folks. We’ve all been there, and we’ve got your back.

  • Q8: Do I need to bring any equipment?

    Just your enthusiasm! We provide the mats, reformers, and all the fun stuff. Just bring your body, your grip socks, and a can-do attitude!

  • Q9: What happens if I was unable to come for a Free Trial Session?

    Ah unfortunately, we will not be able to book you again. Free Trials were a one time offer during our Soft Opening phase! Sorry for that!

  • Q10: Do you have changing rooms, toilets and shower rooms?

    Great question! We have a changing room in the reformer room. While we don’t have showers, there are toilets just a few steps away outside, behind our neighbouring building. We’re happy to guide you there if needed!

  • Q11: Do you have any pre-opening or Midtown offers?

    Absolutely! Initially, we have had our Free trial and Early bird offers where most of you have signed up with us and got us all excited to open! Then we had our soft opening packages designed just for our community.

  • Q12: Could be any further questions you would like to ask us!

    Please drop us a whatsapp at 055-414-6630 or a DM at @rebalancedxb or fill a form at the bottom of this website and we will help with you it asap!

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